Blood Type A Diet (The Cultivator)
Type A evolved when humans began to build settlements and cultivate the land. The Type A diet therefore moves away from meat and emphasises vegetables. Carbs are fine, but meals should be very low fat. Dairy is also to be avoided, but coffee is beneficial.

Type A should ideally adhere to a strict vegetarian diet of complex carbs, fruits and vegetables. Type A has trouble digesting any type of animal protein, including dairy, so source protein from nuts, seeds, legumes and soy based products such as tofu.