FACT: Your hair has different needs on different days. If you use just one type of shampoo and conditioner, you may find your tresses developing flyaways or looking dull and lifeless. It's best to keep different types of shampoos and conditioners in your bathroom - cleansing, hydrating, anti-flake - and alternate between them so your scalp and hair receive the most suitable care.
It's best to alternate between different shampoos.